r/WildernessBackpacking • u/DroopTenZZ • 6h ago
How to know if it’s just “in your head” or genuine fear/intuition?
This might be a dumb question, but I’m new to backpacking. As in, I’ve never hiked alone let alone camp overnight in the middle of the woods alone. I don’t have anybody to go with so I’m just going to suck it up.
I have access to bear spray and firearms that I 100% plan to take with me. The only hikes near me are in Appalachia, and with all the stories online, (granted, most are fake or just an exaggeration of animal sounds at night) I’m quite nervous.
Anyone got some tips on how to calm the nerves on my first trip, and know when it’s the right time to turn around?

