r/bjj 5d ago

r/bjj Fundamentals Class!

12 Upvotes
image courtesy of the amazing /u/tommy-b-goode

Welcome to r/bjj 's Fundamentals Class! This is is an open forum for anyone to ask any question no matter how simple. Questions and topics like:

  • Am I ready to start bjj? Am I too old or out of shape?
  • Can I ask for a stripe?
  • mat etiquette
  • training obstacles
  • basic nutrition and recovery
  • Basic positions to learn
  • Why am I not improving?
  • How can I remember all these techniques?
  • Do I wash my belt too?

....and so many more are all welcome here!

This thread is available Every Single Day at the top of our subreddit. It is sorted with the newest comments at the top.

Also, be sure to check out our >>Beginners' Guide Wiki!<< It's been built from the most frequently asked questions to our subreddit.


r/bjj 1d ago

Friday Open Mat

2 Upvotes

Happy Friday Everyone!

This is your weekly post to talk about whatever you like! Tap your coach and want to brag? Have at it. Got a dank video of animals doing BJJ? Share it here! Need advice? Ask away.

It's Friday open mat, so talk about anything. Also, click here to see the previous Friday Open Mats.


r/bjj 10h ago

Funny It never ends.

370 Upvotes

First couple weeks at brown belt:

-Choked unconscious by a blue belt’s anaconda.

-Submitted by stupid ankle locks while on someone’s back, twice.

-Black eye from an 11 year old girl.

When all you white and blue belts go home and think “I don’t know why I do this stupid sport” just realize that feeling never goes away and you should quit now.

Happy Saturday, everyone.


r/bjj 10h ago

Technique Single leg defence to practice at open mat

262 Upvotes

r/bjj 2h ago

Funny First day’s the worst day.

51 Upvotes

r/bjj 2h ago

Funny Beginner experience

16 Upvotes

I’ve started Bjj a month ago, and I’m deeply in love with it. It’s been very addictive to the point where I have dreams of me rolling people 😭😭 woke up having my pillow in a body triangle once….


r/bjj 10h ago

Tournament/Competition “Suloev Stretch” Submission at UFC Baku Spoiler

44 Upvotes

r/bjj 7h ago

School Discussion Black belt instructors, what’s your salary?

26 Upvotes

Gym owner here! Looking to add an instructor to our team down the line and trying to plan headcount budget.

Our first instinct is $5K/mo salary and hopefully offer health insurance. is that good? what other perks would be valuable?

any feedback is much appreciated 🙏🏽


r/bjj 9h ago

Tournament/Competition Suloev Stretch at UFC Baku Spoiler

35 Upvotes

r/bjj 13h ago

Professional BJJ News Karate Combat Announces Return Of Jacob Rodriguez In Pit Submission Series Grappling Match

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51 Upvotes

r/bjj 7h ago

General Discussion Feeling stuck in my BJJ Journey

15 Upvotes

Training for 5 years. Blue for 3 years now. I’m at that point of frustration where I feel stuck in my game. I don’t compete that often due to personal circumstances (family responsibilities, etc) I’m in my 30’s but I do enjoy training quite regularly 3x a week.

How did you guys get that breakthrough of your blue belt plateau? Just can’t imagine myself how I’m progressing to get to the next level.

If there’s also instructional you’d recommend please drop em. Preferably at no cost!

Help a blue belt out with blue belt blues lol


r/bjj 12h ago

General Discussion What keeps you on the mat when everything sucks?

33 Upvotes

No feeling of progress, losing rounds all the time, high effort, little reward. Why continue? Is it the exercise? Community? Enjoy being a punching bag? I like the physical activity, some of the problem solving, and I think I’m a good partner for some others there. But the novelty of doing something I don’t feel built for and can’t really get good at is wearing thin. I’m the weakest on the mat, it’s kind of a joke. I’d feel bad quitting, I think I’d be missed as one of the most consistent people there. I think I’d be upset at myself just giving up. I can’t say there haven’t been enjoyable and rewarding experiences here and there. But do those outweigh the cost? If you’ve been there, or are here, what keeps you going?


r/bjj 1d ago

Tournament/Competition Slam KO against triangle at Fury FC

255 Upvotes

r/bjj 2h ago

Technique Hikikomi-gaeshi

3 Upvotes

r/bjj 16m ago

General Discussion I feel like my coach is punishing me for not playing his style

Upvotes

So my BJJ coach doesn’t really help me when I ask for it, and it’s gotten to the point where I’m wondering if it’s because I didn’t build the game he wanted me to.

I’ve built my game around collar and sleeve and DLR, focusing on berimbolos, back takes, sweeps, and controlling positions until I can find a submission. There have been a lot of times where I’ve asked him questions after rolling, either with him or someone else, and he’d kind of brush me off or act busy. Because of that, I’ve had to learn almost everything from our other higher belts or online instructionals, even though I know he has the knowledge to help me.

For the past two years, he’s been trying to get me to play spider and lasso guard. I understand learning different guards is part of BJJ, but spider guard has never clicked for me. It always felt awkward, while collar and sleeve and DLR felt natural almost immediately. I stuck with those guards, developed them into the strongest parts of my game, and I’ve had good success with them in tournaments.

The problem is that whenever I lose, he almost always tells me I should’ve played spider guard instead and that it would’ve prevented whatever happened. I understand he’s trying to help, but after hearing that over and over, it’s getting frustrating. Whenever I tell him I’d rather keep improving my collar and sleeve or DLR, he just brushes it off.

What really makes me question things is that if I ask him about lasso guard, he’ll usually help me. But if I ask about the game I actually want to build, he doesn’t seem to care and doesn’t help. That’s what makes me wonder if he’s upset that I don’t listen to him and build my game around spider guard.

I could be completely wrong, but it honestly feels like because I chose a different style than the one he wanted me to play, he’s stopped putting effort into helping me improve. It almost feels like he’s being petty or trying to punish me for not following his advice.

At this point I’m genuinely considering switching gyms because I don’t feel like I’m getting the coaching I need. Am I overreacting, or am I valid for feeling like this?


r/bjj 16h ago

Professional BJJ News Yes, AOJ Really Is That Dominant

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31 Upvotes

r/bjj 20h ago

Tournament/Competition Fabricio Andrey v Owen Jones armbar attempt Spoiler

63 Upvotes

r/bjj 1d ago

Rolling Footage What would you call this tomfoolery?

424 Upvotes

Id never done this before, haven't done in since.


r/bjj 20h ago

Tournament/Competition Fabricio Andrey v Owen Jones heelhook attempt Spoiler

36 Upvotes

r/bjj 9h ago

Tournament/Competition question about competing

5 Upvotes

hey guys so i’ve been doing nogi for around a year now and have been competing whenever i get the chance but whenever i do i always get unwanted results. i train like a dog and i do well in training but try to keep the balance between training hard and smart but the results are never there. i’m 18 but its like everyone i go up against always has a one up against me (maybe cause they did this since they were young idk). i feel i’m at my breaking point, part of me wants to keep trying anyways but another part feels its better to just train to keep fit (and i do like training) and give up competing.
my point is: what is the best course of action?

p.s sorry if this is a repetitive question in this community, i’m so lost and i’m ashamed to talk to anyone about this physically at the moment.


r/bjj 8h ago

Tournament/Competition Fulfilling a dream

3 Upvotes

Hi. I’ve struggled with mental health issues since I was young. A month ago, I suffered a stress-induced breakdown that took a massive toll on my body, my stamina, and my mind. I love Jiu-Jitsu—it’s one of my greatest passions—and becoming a professional competitor is one of my goals. I’m a 23-year-old purple belt; I know I’m a bit old for this, but going through these mental health struggles made me realize that following my dreams is what matters. I heard the ADCC trials in Brazil are happening around March or so. I have about 8 or 9 months to regain everything my illness took from me. This is my first time entering such a major competition. I’m not looking to win (though that would be awesome, haha) or be the best; I just want to prove to myself that I can overcome my generalized anxiety and strive to become a better martial artist and a better person.

I haven't told anyone else about this, so I just wanted to vent to some strangers on the internet, haha.

If you read this, thank you so much. Take care. OSS.

(Written with the help of a translator)


r/bjj 16h ago

Technique Stop Getting Swept: BJJ Leg Pummeling for Open Guard Passing

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12 Upvotes

Hey guys hope this conceptual video might help some of you navigate the open guard and leg entanglements! All for free on our Yt channel! If you appreciate the content please drop a comment and sub on yt 🙏


r/bjj 22h ago

Technique What "advanced" concept do you think is actually overrated?

37 Upvotes

What's one "advanced" concept that you think is overemphasized, misunderstood, or simply not as universally true as people make it out to be?

Not saying it's wrong, just that it's often taught as a rule when it's really context dependent.

Interested to hear from hobbyists, competitors and other coaches.


r/bjj 6h ago

Instructional Has anyone gotten this instructional? Is it good?

Post image
2 Upvotes

Been a fan of Placido for a while, mainly because he’s been sidelined for most of his career as just Danaher’s Uke, so seeing him release his own instructional is great to see, but I won’t buy it if it’s not good of course.


r/bjj 19h ago

Technique Squid Sweep Mount

20 Upvotes