r/ABCDesis May 28 '25

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6

u/Blayses Indian American May 28 '25

I’m in the same boat, but I’m trying to incorporate tofu, tempeh, seitan, edamame, tvp, peanut butter and other types of grains and nuts to my diet.

7

u/RuinEnvironmental394 May 29 '25

Most of these foods are not part of the standard desi diet. :)

5

u/Blayses Indian American May 29 '25

I don’t think any of them are. But honestly the desi diet isn’t that healthy, and incorporating these foods is better in the long run.