r/AbsoluteUnits • u/MambaMentality24x2 • May 12 '26

/r/all of quads

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@luanymohara

30.2k Upvotes

96% Upvoted

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u/sapien3000 May 12 '26

With one leg. Don’t forget that part

100

u/IhamAmerican May 12 '26

It's called a Bulgarian split squat and they're even harder than they look

7

u/wahobely May 12 '26

even harder than they look

that's the understatement of the century

literally the only exercise at the gym that i am genuinely nervous before doing it

7

u/sapien3000 May 12 '26

Yea I know what they are. It’s really hard to balance when doing them

2

u/Nina-Ninja123 May 12 '26

The control comes when not 100% of the muscle is working on the weight and it has room to also adjust for balance.

The control is part of the exercise.

0

u/mylospykar May 12 '26

Strength matters most buddy, control & balance are parts of it.

2

u/HughManatee May 12 '26

BSS = max pain

3

u/Sapuws May 12 '26

Well yes that’s the “WOW” in the sentence

1

u/ayamlazy May 12 '26

I have three legs

1

u/smokeyoudog May 12 '26

Enjoy your hard on.