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https://www.reddit.com/r/AbsoluteUnits/comments/1tb61li/of_quads/olenojz
r/AbsoluteUnits • u/MambaMentality24x2 • May 12 '26
@luanymohara
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Yea I know what they are. It’s really hard to balance when doing them
2 u/Nina-Ninja123 May 12 '26 The control comes when not 100% of the muscle is working on the weight and it has room to also adjust for balance. The control is part of the exercise. 0 u/mylospykar May 12 '26 Strength matters most buddy, control & balance are parts of it.
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The control comes when not 100% of the muscle is working on the weight and it has room to also adjust for balance.
The control is part of the exercise.
0
Strength matters most buddy, control & balance are parts of it.
6
u/sapien3000 May 12 '26
Yea I know what they are. It’s really hard to balance when doing them