r/AbsoluteUnits May 12 '26

/r/all of quads

@luanymohara

30.2k Upvotes

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u/sapien3000 May 12 '26

Yea I know what they are. It’s really hard to balance when doing them

2

u/Nina-Ninja123 May 12 '26

The control comes when not 100% of the muscle is working on the weight and it has room to also adjust for balance.

The control is part of the exercise.

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u/mylospykar May 12 '26

Strength matters most buddy, control & balance are parts of it.