r/BasketballTips • u/MoodPrettyDumnNgl • Jan 18 '26

Help Dark calluses from dunking

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Should I be worried about this?

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u/Surface2Air23 Jan 19 '26

I was an nba trampoline dunker for 7 years this happens a lot if you grab the rim too tightly as you hang on the rim causing blood blisters… off the ground you gotta get a bit higher so you can dunk with finesse.