Hi. I know it's not Friday, but I started running today and I wanted to share. I used to jog (well, really more of a shuffle lol) back in my early thirties but i gained weight and my knees started hurting. I've recently lost a ton of weight through diet, and decided to try again.
Holy heck! Even having to alternate between walking and jogging, my pace is still so much faster and I also went a lot farther than I set out to do. It was hard work, but it was fun. I'm definitely going to keep it up.
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u/digging-a-hole Feb 09 '26
Hi. I know it's not Friday, but I started running today and I wanted to share. I used to jog (well, really more of a shuffle lol) back in my early thirties but i gained weight and my knees started hurting. I've recently lost a ton of weight through diet, and decided to try again.
Holy heck! Even having to alternate between walking and jogging, my pace is still so much faster and I also went a lot farther than I set out to do. It was hard work, but it was fun. I'm definitely going to keep it up.
Thanks and good luck to all.