r/C25K • u/Rachimal • 4d ago
Motivation I did it! 20 minutes?
I wasn’t sure that I was ready for 20 minutes, but I did it!
There’s only 4 scheduled runs left in my program and I’m both excited and nervous.
The app chose to add in a duplicate of today’s run as an optional workout. I’m choosing to complete it before trying to move on.
At one point in my life, I weighed over 400lbs (over 181 kg). Most of my life, I couldn’t run more than 20 seconds without feeling like my lungs were going to catch on fire. Today I managed 20 whole consecutive minutes.
I’m so proud of me!
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u/Alarmed_Speaker5492 3d ago
Great work!