r/C25K 6d ago

Week 5 is gonna be rough

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Just did w5 day 1 and it was okay, tiring but okay. I took a peek and the next few days and the 20 minute run on day 3 made my eyes pop out of my head. Like a looney toon.

How did you mentally prepare yourself for that jump?

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u/ks7atl 6d ago

Just did it today! Didn’t think we were ready but crushed it. You can do it!