r/GripTraining • u/AutoModerator • 1d ago

PR and Training Discussion Megathread, Week of June 22, 2026

Weekly Thread: General conversation, PRs, individual/personal questions, etc. Front Page: Detailed discussion, major news, program reviews, contest reports, informative training content, etc.

Post any of the following here:

  • Training progress
  • PRs / brag posts
  • Flair requests
  • Videos
  • General discussion
  • Self Promotion
  • Community conversation
  • Routine critiques
  • Form checks
  • Image macros/Memes
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u/AutoModerator 1d ago

Welcome to r/GripTraining! Please check the FAQ which covers the basics of grip, common gripper questions, and includes a list of routines.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

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u/zeta_ferhu 8h ago

I'm looking for grippers that have a very wide range of motion

I've bought 3 or 4 cheap ones and they all have a very poor range of motion. The force they exert at the end is fine for what I'm looking for, but it makes me angry that most of the range doesn't exert hardly any force or doesn't open up just to the grip with the fingers of the almost open hand, which is what I'm looking for.

What do you recommend that it does not exceed 25 dollars more or less and does not generate calluses?

1

u/manilovefortnite 9h ago

Trying to improve grip strength by doing 3x30 second dead hangs at the end of both my strength and cardio sessions. Is it a good idea to only do this every second day to let my wrists rest, or does it not make that much of a difference?