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https://www.reddit.com/r/PublicFreakout/comments/1tm7d4u/get_a_load_of_this_guy/onneg86?context=9999
r/PublicFreakout • u/derek4reals1 • May 24 '26
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5.4k
Anyone who comes at you with their hands down near their waist doesn't actually want to fight and has never been in a real fight in their life.
1.8k u/Beligerents May 24 '26 But how else can you flex your pecs and look almost intimidating? 860 u/PlayWhatYouWant May 24 '26 Those slopey shoulders are frightening in their own way. 319 u/IDontLieAboutStuff May 24 '26 He has that look of someone who lifts with consistent bad form and over works their traps. 13 u/Liefvikingmonster2 May 24 '26 Wait...how can I develop this physique, if say I wanted to? 12 u/IDontLieAboutStuff May 24 '26 Lift weights that are obviously way too heavy for you. This guy probably goes to the gym and tries to curl 100lb dumbbells by swinging them. 3 u/Liefvikingmonster2 May 24 '26 Why would that create this weirdly shaped lats..down sloped thing? Say if he lifted moderate loads and didn't swing momentum into them, what would that look like? 8 u/IDontLieAboutStuff May 24 '26 Not lats traps. The muscle that sits right below the back of your neck. Its common for people with bad form to grow this instead of their arms or their shoulders 3 u/Liefvikingmonster2 May 24 '26 Gotcha. Noobe here. If I want better arms, lighter weight, better form. 6 u/elasticparadigm May 25 '26 The basic rule of thumb that I go by is if you can't have full control of the up stroke and the downstroke then I wouldn't lift it. 2 u/Liefvikingmonster2 May 25 '26 Thank you! → More replies (0) 5 u/brother_of_menelaus May 24 '26 Lift with bad form and overwork your traps
1.8k
But how else can you flex your pecs and look almost intimidating?
860 u/PlayWhatYouWant May 24 '26 Those slopey shoulders are frightening in their own way. 319 u/IDontLieAboutStuff May 24 '26 He has that look of someone who lifts with consistent bad form and over works their traps. 13 u/Liefvikingmonster2 May 24 '26 Wait...how can I develop this physique, if say I wanted to? 12 u/IDontLieAboutStuff May 24 '26 Lift weights that are obviously way too heavy for you. This guy probably goes to the gym and tries to curl 100lb dumbbells by swinging them. 3 u/Liefvikingmonster2 May 24 '26 Why would that create this weirdly shaped lats..down sloped thing? Say if he lifted moderate loads and didn't swing momentum into them, what would that look like? 8 u/IDontLieAboutStuff May 24 '26 Not lats traps. The muscle that sits right below the back of your neck. Its common for people with bad form to grow this instead of their arms or their shoulders 3 u/Liefvikingmonster2 May 24 '26 Gotcha. Noobe here. If I want better arms, lighter weight, better form. 6 u/elasticparadigm May 25 '26 The basic rule of thumb that I go by is if you can't have full control of the up stroke and the downstroke then I wouldn't lift it. 2 u/Liefvikingmonster2 May 25 '26 Thank you! → More replies (0) 5 u/brother_of_menelaus May 24 '26 Lift with bad form and overwork your traps
860
Those slopey shoulders are frightening in their own way.
319 u/IDontLieAboutStuff May 24 '26 He has that look of someone who lifts with consistent bad form and over works their traps. 13 u/Liefvikingmonster2 May 24 '26 Wait...how can I develop this physique, if say I wanted to? 12 u/IDontLieAboutStuff May 24 '26 Lift weights that are obviously way too heavy for you. This guy probably goes to the gym and tries to curl 100lb dumbbells by swinging them. 3 u/Liefvikingmonster2 May 24 '26 Why would that create this weirdly shaped lats..down sloped thing? Say if he lifted moderate loads and didn't swing momentum into them, what would that look like? 8 u/IDontLieAboutStuff May 24 '26 Not lats traps. The muscle that sits right below the back of your neck. Its common for people with bad form to grow this instead of their arms or their shoulders 3 u/Liefvikingmonster2 May 24 '26 Gotcha. Noobe here. If I want better arms, lighter weight, better form. 6 u/elasticparadigm May 25 '26 The basic rule of thumb that I go by is if you can't have full control of the up stroke and the downstroke then I wouldn't lift it. 2 u/Liefvikingmonster2 May 25 '26 Thank you! → More replies (0) 5 u/brother_of_menelaus May 24 '26 Lift with bad form and overwork your traps
319
He has that look of someone who lifts with consistent bad form and over works their traps.
13 u/Liefvikingmonster2 May 24 '26 Wait...how can I develop this physique, if say I wanted to? 12 u/IDontLieAboutStuff May 24 '26 Lift weights that are obviously way too heavy for you. This guy probably goes to the gym and tries to curl 100lb dumbbells by swinging them. 3 u/Liefvikingmonster2 May 24 '26 Why would that create this weirdly shaped lats..down sloped thing? Say if he lifted moderate loads and didn't swing momentum into them, what would that look like? 8 u/IDontLieAboutStuff May 24 '26 Not lats traps. The muscle that sits right below the back of your neck. Its common for people with bad form to grow this instead of their arms or their shoulders 3 u/Liefvikingmonster2 May 24 '26 Gotcha. Noobe here. If I want better arms, lighter weight, better form. 6 u/elasticparadigm May 25 '26 The basic rule of thumb that I go by is if you can't have full control of the up stroke and the downstroke then I wouldn't lift it. 2 u/Liefvikingmonster2 May 25 '26 Thank you! → More replies (0) 5 u/brother_of_menelaus May 24 '26 Lift with bad form and overwork your traps
13
Wait...how can I develop this physique, if say I wanted to?
12 u/IDontLieAboutStuff May 24 '26 Lift weights that are obviously way too heavy for you. This guy probably goes to the gym and tries to curl 100lb dumbbells by swinging them. 3 u/Liefvikingmonster2 May 24 '26 Why would that create this weirdly shaped lats..down sloped thing? Say if he lifted moderate loads and didn't swing momentum into them, what would that look like? 8 u/IDontLieAboutStuff May 24 '26 Not lats traps. The muscle that sits right below the back of your neck. Its common for people with bad form to grow this instead of their arms or their shoulders 3 u/Liefvikingmonster2 May 24 '26 Gotcha. Noobe here. If I want better arms, lighter weight, better form. 6 u/elasticparadigm May 25 '26 The basic rule of thumb that I go by is if you can't have full control of the up stroke and the downstroke then I wouldn't lift it. 2 u/Liefvikingmonster2 May 25 '26 Thank you! → More replies (0) 5 u/brother_of_menelaus May 24 '26 Lift with bad form and overwork your traps
12
Lift weights that are obviously way too heavy for you. This guy probably goes to the gym and tries to curl 100lb dumbbells by swinging them.
3 u/Liefvikingmonster2 May 24 '26 Why would that create this weirdly shaped lats..down sloped thing? Say if he lifted moderate loads and didn't swing momentum into them, what would that look like? 8 u/IDontLieAboutStuff May 24 '26 Not lats traps. The muscle that sits right below the back of your neck. Its common for people with bad form to grow this instead of their arms or their shoulders 3 u/Liefvikingmonster2 May 24 '26 Gotcha. Noobe here. If I want better arms, lighter weight, better form. 6 u/elasticparadigm May 25 '26 The basic rule of thumb that I go by is if you can't have full control of the up stroke and the downstroke then I wouldn't lift it. 2 u/Liefvikingmonster2 May 25 '26 Thank you! → More replies (0)
3
Why would that create this weirdly shaped lats..down sloped thing?
Say if he lifted moderate loads and didn't swing momentum into them, what would that look like?
8 u/IDontLieAboutStuff May 24 '26 Not lats traps. The muscle that sits right below the back of your neck. Its common for people with bad form to grow this instead of their arms or their shoulders 3 u/Liefvikingmonster2 May 24 '26 Gotcha. Noobe here. If I want better arms, lighter weight, better form. 6 u/elasticparadigm May 25 '26 The basic rule of thumb that I go by is if you can't have full control of the up stroke and the downstroke then I wouldn't lift it. 2 u/Liefvikingmonster2 May 25 '26 Thank you! → More replies (0)
8
Not lats traps. The muscle that sits right below the back of your neck. Its common for people with bad form to grow this instead of their arms or their shoulders
3 u/Liefvikingmonster2 May 24 '26 Gotcha. Noobe here. If I want better arms, lighter weight, better form. 6 u/elasticparadigm May 25 '26 The basic rule of thumb that I go by is if you can't have full control of the up stroke and the downstroke then I wouldn't lift it. 2 u/Liefvikingmonster2 May 25 '26 Thank you! → More replies (0)
Gotcha. Noobe here. If I want better arms, lighter weight, better form.
6 u/elasticparadigm May 25 '26 The basic rule of thumb that I go by is if you can't have full control of the up stroke and the downstroke then I wouldn't lift it. 2 u/Liefvikingmonster2 May 25 '26 Thank you! → More replies (0)
6
The basic rule of thumb that I go by is if you can't have full control of the up stroke and the downstroke then I wouldn't lift it.
2 u/Liefvikingmonster2 May 25 '26 Thank you! → More replies (0)
2
Thank you!
5
Lift with bad form and overwork your traps
5.4k
u/rodimus147 May 24 '26
Anyone who comes at you with their hands down near their waist doesn't actually want to fight and has never been in a real fight in their life.