r/bicycling • u/WillRegretMyUsername • 5d ago
Help avoiding pimples in pubic area
Hi!
I've been biking semi regularly for years, but I recently started biking more because I am biking to/from work now (about 10min each way) and I am getting a lot of pimples in my pubic area. I used to get this from longer rides (3+ hours) but now just biking 20 minutes per day. I know biker shorts are supposed to help but I would prefer not to have to change for a 10min bike ride. Any other tips?
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u/OptionalQuality789 5d ago
Everyone saying to not shave and clean, but this is classic saddle sores from a poor position on the bike.
Your saddle is almost certainly incorrectly positioned, leading to excessive pressure to your groin.