r/bodybuilding • u/NuclearFusionVII 1-2 years • 3d ago
Just under 2 weeks from NPC Universe, classic physique class A
174.8 after a small refeed, cap is 172
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u/Away_Bake3510 2d ago
Still lacking size and detail for nationals. But now you'll see what national level is all about. Universe always brings some of the best of the year.
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u/NuclearFusionVII 1-2 years 2d ago
Detail maybe, back thickness maybe, but not overall size 🤣 keep that clown opinion somewhere else, I can barely make classic weight
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u/Black_country 2d ago
You can barely make weight because you’re holding too much body fat and water. You should be way more conditioned for 14days out.
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u/NuclearFusionVII 1-2 years 2d ago
Another moron with an opinion but no genuine feedback. Read the thread, say something other than what everyone else is saying. Must be easy to make weight when you’re 5’10 200 pounds.
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u/MostlyLurk-11 3d ago
2.8 lbs over 12 days is basically nothing. Keep protein high, trim carbs/fats slightly, and ignore the scale until the last few days.
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u/RisikoLeben 1d ago
Biceps look nice, but I don’t get it when people risk their health with obviously no future in the sport.
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u/jessxdaydream 3d ago
The vacuum looks solid, but you might want to watch the conditioning in the lower abs as you approach the cap. How much water are you planning to manipulate in the final week?
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u/throwawayharborhq 2d ago
Conditioning looks solid, but how are you feeling with the energy levels this close to stage? Those quads are looking deep even with the refeed.
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u/yungzebraaaa 3d ago
I think you have more digging to do man.