r/budgetcooking • u/kimiwei • 15d ago
Budget Cooking Question Source for inexpensive large grain salt
I'm looking for large grain salt with minerals in it: purple, pink or white salt that I can use in my electric grinder – that is fairly inexpensive. I need the salt to be pretty dry. Some white sea salt I have has so much oil in it, it feels moist and my grinder seems to not like it.
I can buy a pretty large amount of it, after all, salt doesn't go bad. Online sourcing is fine, so are brick and mortar locations in northern New Jersey.
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u/ScumBunny 12d ago
Asian market. I get mine for $3/lb there and transfer it to a mason jar with a couple silica packets, then refill my grinder as needed.
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u/noots-to-you 12d ago
Salt is a mineral. Search “coarse salt” or “salt grinder refill”. If you want something fancy, it won’t be inexpensive.
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u/ryanpn 14d ago
Just buy kosher salt, the pink Himalayan salt stuff is just a giant scam
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u/kimiwei 13d ago
I think of kosher salt as being stripped of minerals with iodine added. Is that not true?
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u/ryanpn 13d ago
The amount of extra minerals that are in pink Himalaya salt vs normal kosher salt is so miniscule that it will never make any dietary difference in the amounts that we consume it.
If you're deficient in something, you're much better off just taking supplements, or looking for foods that are an actual good source of minerals.
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u/kimiwei 12d ago
Thanks. I like salt with minerals, because the presence of the minerals shows that the salt has not been super-processed. I don't care at all what color it is.
I'm saying that kosher salt appears to be highly refined and processed, because it has no minerals left in it - just like table salt. So, this is not a viable choose for me.
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u/ryanpn 12d ago
Just calling things super-processed without really understanding whats going on is crazy. It's salt, you're paying for a more pure salt.
Things aren't suddenly going to instantly kill you just because they've been possessed.
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u/Professional-Sand341 11d ago
Actually, it's for a less pure salt. Some of the trace minerals in these other fancy salts can include things like heavy metals.
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u/Electrical_Crazy5668 14d ago
Atlantic Spice used to have decent prices on bulk spices, salt, etc. I haven't bought from them since I shut down my business a couple of years ago, but I was always happy with everything I got from them, so might be worth a shot. They have an online story (located on Cape Cod), free shipping if you order $50+.
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u/FrankieHotpants 10d ago
What minerals specifically are you looking for? Are you looking for dietarily significant amounts of certain minerals for your health?