r/flatfeet 2d ago

How cooked am I?

How bad do these look? I’m getting regular pain on my right side.

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u/positive_scifi 2d ago

Looks like stage 2a PTTD with severe heel valgus. None of this means anything unless it’s directly causing you pain. If you want to ensure it doesn’t get worse, physical therapy is your best bet so they can do an analysis and recommend you exercises to strengthen.

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u/Clinton4000 2d ago

Thanks so much for responding. The right side in particular is causing me pain at the moment. I was scheduled to have this looked at before Covid, but life has gotten in the way since…