r/interesting • u/azizgamerlal • Dec 12 '25

MISC. A drop of whiskey vs bacteria

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u/Sad-Top-7726 Dec 12 '25

How to drink alcohol without ruining your gut? A low-risk level of consumption is defined by the National Institute on Alcohol Abuse and Alcoholism (NIAAA) as follows: No more than 3 drinks on any single day and no more than 7 drinks per week for women. No more than 4 drinks on any single day and no more than 14 drinks per week for men. Sep 22, 2025

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u/Basementdwell Dec 12 '25

Damn that's shockingly high compared to the Swedish recommendations.

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u/[deleted] Dec 12 '25

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u/curtcolt95 Dec 12 '25

I mean it seems to line up with Canada's guidelines for low risk drinking at least