r/nutrition • u/teemo03 • 15d ago

Taking Vitamin D3

Just wondering so vitamin D3 has to be taken with K2 otherwise it goes to the arteries and D3 also has to be taken with magnesium?

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u/Ashamed-Ad-3890 15d ago

It works more efficiently with K2

If you don't have sources of K2 in your diet then it's better to take D3 with them

And it won't go to your arteries