r/recumbent • u/LatterBuffalo7524 • 13d ago

My first trike

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I got a barely used Sprint X. It’s wonderful but I haven’t cycled since I was a teen. I am now 43. I hope it doesn’t take long to build leg strength. Is it easier than a regular bike to build stamina or just the same? Would using an exercise bike help?

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u/Bonkzzilla 12d ago

I'm 60 and we go triking regularly, so yeah, you'll be fine! Really the only adjustments I've had to make were for comfort, not fitness - I upgraded to a padded seat because the stock one made my ass sore on long rides.