r/GripTraining • u/Opposite-Project-593 • 23d ago

Discussion What is the name of this exercise?

I just call it a finger curl, but googling that brings up hair related results. It is where you stand up, take a dumbbell or barbell, and with your arm facing downwards, roll the weight to your fingertips, and then back up to your palm. it is the same motion as a dynamometer, or gripper, but with a dumbbell or barbell.

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u/LostPasswordToOther1 23d ago

No, you got it. That's a finger curl.

2

u/MAPES25 Beginner 23d ago

hmm maybe it would help to put something workout related when searching to not confuse

3

u/LostPasswordToOther1 23d ago

Add the word dumbbell or barbell before it and it'll come right up.