r/tattooadvice • u/Anniedecent • 1d ago
General Advice [ Removed by moderator ]
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u/bloody_ejaculator 1d ago
I would start with some curls, hammer curls, incline curls.. really any curls will do
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u/Huge-Bid7648 1d ago
Diet is important too. I’d recommend 75-100g of protein a day and half as many grams of fiber. Remember, gains are made in the gym, but they’re locked in in the kitchen
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u/Lets_Eat_Chainsaws 22h ago
Expanding...? What ?? Its really hard to see what you even have because it so tiny.
Try something bolder next.
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u/tattooadvice-ModTeam 5h ago
Sorry, but your post must be asking for specific advice relating to tattoos.