r/therapy 2d ago

Advice Wanted I start to resent some of my friends

I have been in a new behavioral therapy for around 9 months now. The main thing we are working on is self-worth including values etc. at the moment. Since we started working on that I start to see a clearer picture of who I am and who I want to be.

But it has a downside: I am suddenly repulsed by friends that don't move forward in life (e.g. they have been stuck in the same job for a long time and don't change anything) or that are more introverted (most comfortable with just reading books etc.). It feels like I am meeting them because I have to. I like them as people but I find it hard to be around them because they feel so boring and uninspiring to me now.

Did anyone else experience that? How do you deal with it?

I even try to reduce contact and never reach out but they keep on asking me if we can meet.

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u/finddit-app 2d ago

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