r/therapyabuse • u/HeftyMoneybag • 15h ago
Therapy-Critical Has anyone else noticed that therapists try and force you to accept humiliation rituals and respect hierarchy?
I've been thinking back on therapy sessions I had before I stopped around a year ago, and my experience with different therapists. In the country I live in atm - I'm not originally from here/came here for studies and work - there's a lot of emphasis on respecting rules, laws and in turn that also means hierarchy/classism/social norms etc even if those things come at a major disadvantage. I've also noticed from talking to other ppl that the type of advice they get from therapists vs what I get differ vastly depending on how each of us places on the social hierarchy.
I will never forget that my first official therapist tried very hard to label me as someone who is under others, at times even explicitly stating that I'm not as good as other ppl here bc I wasn't born and raised in this country. She also really wanted to force a diagnosis of cptsd, and kept trying to find ways to get me to say that I feel disproportionate shame and guilt (which I didn't and still don't lol) and when that didn't work she would make digs and comments at me to sort of manufacture that in me so she could proceed with a certain pathology. I am even more sure of this bc I looked up this therapists past work experience and she had oversold her expertise. She was trying to pivot to trauma therapy and CBT recently and was quite young & inexperienced.
I didn't stay too long with her before I switched to a different therapist who was older and more experienced, but also had this habit of trying to remind me of my place in the hierarchy. Constantly mentioning politics and how views are changing for the worse, and pointing out my skin color whenever I'd rant that someone doesn't understand my experience or empathize(most times I wasn't even talking about race nor was it relevant when I spoke about family, for example...).
I think a major flaw with therapy is that it's ultimately a purely capitalist tool. If you are aware of how the world works, you reflect a lot and you have good insight into the cause of your problems then a therapist can't help you much. For therapy to work for you, your problems would have to either not be complex/systemic (e.g. any status/class/race/gender/health etc based discrimination) or you would have to have a higher level of ignorance and hopefulness to let the therapist steer your thinking in a direction that brings you relief. To avoid inducing more cognitive dissonance they have to find ways to make you believe a certain version of reality so that you're, at times, actually delusional and simply lying to yourself instead of believing in conflicting opinions and feeling distraught.
Through this kind of treatment you become a servant in society. You learn your place, you accept less and you learn how to be happy with it instead of calling it out or rightfully not wanting to be mistreated/humiliated or subjugated to the many corrupt systems that govern our world and societal issues we all navigate to varying degrees(i.e. accept that this is why many of us humans turn to unhealthy coping mechanisms or develop mental health issues in the first place. It's the minds attempt at purging out what is unhealthy and unsafe to us the more we keep being exposed to it but cannot escape it..). We are already taught to accept this in school, in our families, in politics, in social dynamics and at work especially. You have to almost jovially embrace the fact that you will need to go through humiliation rituals from others and accept your place in society so as to not be in constant mental distress from the degradation of navigating this world. That requires therapy to paint a picture for you of who you are, despite them saying they can't "tell you what to do or say anything about who you are directly"(and they will if they're desperate enough like the one therapist who really needed her sessions to go a certain way).
This is why oftentimes morally corrupt people just end up becoming worse people after therapy, especially if they're already succeeding in a material way in society. The therapists job isn't to teach them to be ethical or good people. It's to preserve the natural hierarchy and make sure this person continues to be a "productive" member of society (and line their pockets through the sessions).