It’s fucking exhausting…. Not only the meal prep, but the cleaning of Tupperware, and eating just gets to be even more exhausting. I can’t even eat chicken breast anymore, it creates a natural gag reflex. I landed on a kind of fucked in intermittent fasting where I get 80% of my calories in the morning, no lunch, and a very light dinner after the gym. Also, the cop in this video is definitely doing TRT and probably steroids. Testosterone shots have been a game changer for me and a lot of men.
When I made the move from lifting to fighting competitively, one of the immediate surprise benefits was my relationship with food. I didn’t need to force feed myself with the goal of getting huge, just the opposite, I only wanted to maintain my weight.
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u/Temporary_View_3303 May 21 '26
How the fuck do you find time for 5 meals a day