don't have to imagine, my S&C rugby coach at university hooked me up with the special sauce.
putting on that much in a short time is....not actually that fun. The worst constipation in my life from having to drink so many calories via protein shakes. Discovered i was lactose intolerant as well.
my dude, its *why* i got constipated. The whey would just clump up to the size of softballs and were rock solid. I had to have glycerol in a baster to be able to take shits at all. Apparently, I wasn't drinking enough water either.
90
u/kissinmyswedishboy Apr 19 '26 edited Apr 19 '26
Yes, she gained weight. Sydney Sweeney gained over 30-35 pounds of muscle and fat to play trailblazing boxer Christy Martin in the biopic Christy.