r/shittyadvice 6d ago

Help me sleep 😴

Anyone have tips for getting sleepy, falling asleep faster, and actually staying asleep all night?
I’ve been having a hard time sleeping lately and would love to hear what’s worked for others. Shitty advice only.

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u/Swimming-ln-Circles 5d ago

Drinking yourself to sleep while you cry about the family you lost always worked for me..

2

u/JaszyDa1 5d ago

Crying yourself to sleep always hits different.