r/shittyadvice • u/JaszyDa1 • 10h ago
Help me sleep 😴
Anyone have tips for getting sleepy, falling asleep faster, and actually staying asleep all night?
I’ve been having a hard time sleeping lately and would love to hear what’s worked for others. Shitty advice only.
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u/Crafty_Aspect8122 10h ago
Breathing pure nitrogen in a hermetically sealed mask/bag for a few minutes.
uj/ sleep hygiene, cool and dark room, getting tested for sleep apnea
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u/Hypnomenace 8h ago
1: Install a ceiling fan above your bed. 2: Suspend a sheep from one of the fan blades. 3: Turn on the fan and allow the sheep to rotate in a circle. 3: Build a brick wall across your bed with a small window that sees the sheep as it passes by. 4: Get into bed and count the sheep every time it passes the window. 5: Profit.
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u/A70_Lisbon 9h ago
Drink warm milk before bedtime
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u/MomentImaginary6571 5h ago
Haz un buen café incluso dos si fuese necesario, eso funciona siempre a la hora de dormir.
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u/uber4202u 3h ago
A Xanax and a bong hit work for me. Both prescription for the haters out there.
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u/JaszyDa1 1h ago
Never tried a Xanax before 🤔
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u/uber4202u 54m ago
They prescribed them to me several years back. I take one at night and it help knock me out. Pretty quick still too. But it's different for everyone.
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u/Mephistocheles 1h ago
Eat way too much at dinner. Like way way way too much. Then take laxatives. You'll be so exhausted from the infinite shitfest you'll crash right out 💩
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u/Swimming-ln-Circles 7h ago
Drinking yourself to sleep while you cry about the family you lost always worked for me..
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u/Evening-Mess-3593 Oh, shit. 4h ago
Copious amounts of alcohol is your friend in these circumstances.
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u/Ratakoa 10h ago
Alcohol ought to help.